Lactate threshold testing is used to objectively determine training zones for endurance athletics and find your optimal race pace. Certified medical staff finds your lactate threshold while running or cycling. With a few drops of blood from a simple finger prick, we can help predict athletic performance and help you improve your training program and race-day performance.

Lactate Threshold Testing provides:

  • Indirect measurement of muscle metabolism during exercise
  • Estimate of muscle fiber recruitment patterns
  • Prediction of athletic performance
  • Means to improve your training program and performance on race day

The charge for this client-initiated testing is $150. Schedule today by calling 970.586.2200 or stop by patient check-in to set your appointment.

Wellness Assessment

With a few simple steps, you can see your current health status, and what you can do to make improvements and meet your wellness goals. Your six-dimensional assessment will provide insight into your physical fitness, metabolic fitness, diet and nutrition, sleep, stress, and quality of life.

Get a 360° View of Your Wellness

Your six-dimensional assessment provides insight into your physical fitness, metabolic fitness, diet and nutrition, sleep, stress and quality of life. Credentialed Estes Park Health staff explains your Wellness Assessment results and how those results can translate into your personalized wellness action plan.

Let's Get Started

Your journey to better health and wellness starts at Estes Park Health with a fitness assessment, a few drops of blood and a short questionnaire. When your report is ready, a credentialed team member reviews your results with you and develops a personalized action plan.

The charge for this patient-initiated testing is $150. Schedule your assessment today by calling 970.586.2200 or stop by patient check-in to set your appointment.

The Wellness Assessment and Report are licensed from the University of Colorado Anschutz Health and Wellness Center.